Become Fit Fort CollinsLet's become fit in 2009!
Hi all -
well, it' been a wild ride since we opened in October of 2008! We have high hopes for 2009 as more and more Northern Coloradoans are discovering "the best kept secret" in Fort Collins at become fit!
Classes are filing up and our reputation for incredible, knowledgeable, motivating instructors is spreading quickly! I also must brag about how effective Spinning and Sports Yoga classes are not only for weight management but also for sports conditioning! All that CORE work - wow - amazing benefits!
If you have not tried us out - you must come in for your free week and see how easy it is to become fit and healthy!
here's to a happy and healthy new year!
leah
I would like to take this opportunity to introduce myself. My name is Josh Slattery, and I have recently partnered with Becomefit to be the personal trainer on staff. I am very excited for the potential of this partnership, mainly because I am a firm believer in the teaching and coaching principals of Becomefit. I am also in training to be an instructor for Spinning and Sports Yoga.
A little about myself. I am 28 years old, married and my wife and I have a son who is two. I was born and raised in Gillette, Wyoming. Hard work and determination were instilled in me at a young age. Born to a ranching family there was always something to be done.
I am currently attending Colorado State University to finish my Bachelors in Nutrition and Fitness, with hopes of attending a Physicians Assistant program at University of Colorado Health science Center.
My personal athletic interests are broad and include cycling, running, hiking, hunting, rodeo, basketball and almost all other manner of motion. I love to try new things and am purposeful about making fitness fun by constantly mixing things up.
I am a goal oriented person and would love to sit down with you and discuss how I can help you meet your wellness goals for this New Year.
Thank you for taking the time out of your busy day to read this and be sure to enter at the studio for a chance to win a free personal training session with me.
Best,
Josh
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Are ready for a kick butt workout? or are you ready to start working out (to your level)? How about talking to a nutritionist about your concerns? If you said yes to any of these questions, we are here to help. Back to Back classes with trained instructors to help take you out of your comfort level, a yoga that compliments any sport and nutritionists that complete the total package. The perfect package to help with it all, is the Lighten Up and Tighten Up. We also offer a service were you can find your RMR (Resting Metabolic Rate), this is the amount of calories you need in day to maintain your weight. From there we know how to adjust your calorie intake to accomplish your goals. Check us out online and work out with us for FREE!!! You just might fall in love with us and our instructors like so many other members. Hope to see you soon.
Kristina
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really enjoyed the group yoga class with the Rio gang 11:45 on monday! It was really cool to work out with my gang. Way to go all! Pat
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